Insomnia in Older Adults
نویسندگان
چکیده
منابع مشابه
Management of insomnia in older adults.
Complaints of insomnia are very common, especially in older adults. Although pharmacotherapy is the most common form of treatment, recent evidence shows cognitive-behavioural therapy to be superior in the short- and long-term management of insomnia. Low-threshold intervention programmes may reduce both the individual and societal burden of insomnia, coexisting with or without other mental or ph...
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STUDY OBJECTIVES Insomnia, particularly in later life, may raise the risk for chronic diseases of aging and mortality through its effect on cellular aging. The current study examines the effects of insomnia on telomere length, a measure of cellular aging, and tests whether insomnia interacts with chronological age to increase cellular aging. METHODS A total of 126 males and females (60-88 y) ...
متن کاملInsomnia and daytime napping in older adults.
Insomnia, daytime sleepiness, and napping are all highly prevalent among the elderly, reflecting changes in sleep architecture, sleep efficiency, sleep quality, and circadian sleep-wake cycles. Insomnia is sometimes associated with subjective daytime sleepiness, as well as other clinical and socioeconomic consequences. The daytime sleepiness will at times lead to napping. Although napping is vi...
متن کاملThe Contribution of Physical and Mental Trainings to Depression and Insomnia Disorders in Older Adults
Introduction: Aging is associated with biological changes and may lead to various cognitive behavioural disorders such as insomnia and depression. Non-pharmacological interventions with pharmacological therapies would be effective, economical, and safe. The present study compared the effect of muscle strength-range of movement (MSROM) training and digital game on insomnia and depression disorde...
متن کاملOlder Adults and Insomnia Resource Guide
Almost half of all older adults report problems with insomnia, defined as difficulty initiating and maintaining sleep. Insomnia has far-reaching and often subtle effects on health and quality of life, with substantial cost to society. Medically ill older adults are at particular risk for insomnia, since many medical illnesses disrupt sleep and impair alertness. Older adult insomnia is often tre...
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ژورنال
عنوان ژورنال: Current Geriatrics Reports
سال: 2019
ISSN: 2196-7865
DOI: 10.1007/s13670-019-00300-x